HUMAN FIRST ATHLETE SECOND! Goal Setting, Adversity, and Balance, with Kareena Lee - EP19

In this week's episode, we sit down with Kareena Lee - Olympic Medalist and Australia's greatest 10km open water swimmer of all time. But as you will see, she is no longer defined by her success in the water.

 

We all experience life's ups and downs, and this has certainly been the case for Kareena.  Her story is captivating and incredibly inspiring. In this conversation Kareena shares with us:

 

- How, at 7 years of age, she set the goal to qualify for the olympic games;

- Her challenging lead up to the Rio Olympic Qualification;

- The ultimate low point of her life in not qualifying for the Rio Olympics, potentially walking away from the sport and how she got herself out of that hole;

- Needing to change environments to find her own true potential; 

- Successfully qualifying for the Tokyo Olympics and how the race unfolded;

- What she has learned from that entire experience and how she is inspired to help other professional athletes find balance;

- Her #1 tip for success and happiness

 

Search "Success x Happiness" on YouTube or wherever you subscribe to your podcasts to listen now!

 

Host: Richard Thompson

Guest: Kareena Lee

Producer: Cody Osborne - Shadestone Films

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