KEYS TO mental and physical health, with Grant Breese - EP6

On today's episode Richard sits down with Grant Breeze to talk about staying mentally and physically healthy in your 40s. With 20 years coaching experience Grant has become a leading authority in helping men in their 40’s over come being in poor physical and mental health. Working online with clients all over the world Grant coaches men who have limited time and that struggle with the daily pressures of modern life. Helping them learn that even the smallest positive changes can have benefits and if you can take the learning out of even the most challenging situations you will always keep moving forwards, to better success and more sustainable happiness.

Host: Richard Thompson

Guest: Grant Breese

Producer: Cody Osborne - Shadestone Films

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