Wednesday Jul 02, 2025
The Most Honest Conversation About Burnout You’ll Hear | Leigh Walker - EP116

Have you ever woken up and felt like the world just lost its colour?
Leigh Walker did, and it was the moment that changed everything. From silent struggles with mental health to sleepless nights of motherhood, Leigh’s story is raw, unfiltered, and transformative. In this powerful episode, she shares the pivotal decisions that led to personal healing, embracing low-tox living, and redefining success.
👣 Courage, vulnerability, and growth, this is one for the soul.
More on Kangen Water
=============================
https://enagic-australia.com/what-is-kangen-water/
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:37) - Intro
(00:01:09) - Chapter 1 | Leigh’s Story
(00:20:03) - Chapter 2 | The Prioritisation of Health
(00:24:25) - Chapter 3 | Mental Well-being & The Importance of Healthy Hydration
(00:35:06) - Chapter 4 | Power of Gratitude
(00:41:52) - Quick Fire Questions
(00:43:26) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #mentalhealth #healthyliving
25 days ago
Having been lucky enough to have known Leigh for years, I totally agree she is one of the best humans. Fabulous episode. We can all learn so much from the way Leigh lives her life, and ‘shows up’ every single day.