WORLD RECORD BREAKING Mindset, with Jamie Milne - EP42

The real challenge, is finding meaning within the chaos.

In this episode of the Success x Happiness podcast, Rich interviews Jamie Milne, a high-performance mindset coach and world record holder. They discuss Jamie's past struggles with alcohol, his transformative life experiences, and his approach to resilience and endurance in both sports and life. Jamie shares insights on mental toughness, aligning goals with values, and the significance of Viktor Frankl's principle of stimulus and response. He emphasizes the importance of pausing to choose our responses and the value of learning from mentors.

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Host: Richard Thompson

Guest: Jamie Milne

Producer: Cody Osborne - Shadestone Films

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