Episodes

Wednesday Dec 06, 2023
LISTENING To Your Body, Stress & Anxiety, with Nick Quinn - EP34
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Everyone has a tipping point, how high are you willing to go?
In this weeks, episode of the Success x Happiness podcast. We welcome back, our guest from episode one, Nick Quinn.
32 episodes later, it was great to sit down with Nick again to discuss the necessity for risk, stress and fear when it comes to success and how to adapt to better control these factors in our lives.
Specifically we touch on:✅ Why risk is a prerequisite for success and how your tolerance to risk is a great indicator for business success;✅ Why is it that when climbing a mountain, the climbing is more enjoyable than the view itself. Mountain. ✅ How stress is related to work and responsibility ✅ Why Nick suffered from panic attacks and what he learned from that experience ✅ Our thoughts on the post from @codiesanchez about 7 of her harsh truths to help you think bigger when achieving success
Search ‘Success x Happiness’ on YouTube or wherever you listen to your podcasts.
Host: Richard Thompson
Guest: Nick Quinn
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday Nov 29, 2023
Build It and They WILL COME, Alan Webster - EP33
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
In this weeks, episode of the Success x Happiness podcast we sit down with Alan Webster (@alanwebster22).
Alan is a father, a husband, a coach, a business owner, a die hard Liverpool FC fan and an incredible example of what it looks like to follow your passion in life.
In this episode, Al talks about :
✅ The decision to move his family from England to Australia;✅ How he has cultivated his desire to try to be the best in anything he puts his mind to;✅ Lessons from being a qualified chef✅ His passion for coaching football (soccer) to kids;✅ How he decided to back himself, follow his passion and start his very own coaching academy business (@sunshinecoastpower) and how it has grown exponentially since the beginning.
Search ‘Success x Happiness’ on YouTube, or wherever you listen to your podcasts.
Host: Richard Thompson
Guest: Alan Webster
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday Nov 22, 2023
Staying in YOUR LANE, Solo - EP32
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
In this week's episode of the Success x Happiness podcast, Rich takes us into the way he effectively stays focused on what he is doing, rather than getting caught up in what other people are doing or thinking. Why ultimate success depends on focusing on yourself and why it is just so hard to stay in our own lane.
He takes us through the 5 strategies you can implement into your daily lives:
1) Create a vision or path of life that you want to lead;
2) With that vision in mind, set your goals to achieve it;
3) Understand that everyone is own their own time line;
4) Reduce the amount you share to and the amount you see of others;
5) Be grateful of where you are now.
Search "Success x Happiness" into Youtube or wherever you listen to your podcasts!
Host: Richard Thompson
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday Nov 15, 2023
Keeping Them ACCOUNTABLE, with Gabe Hutchinson - EP31
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
In this week's episode of @sxhpod we welcome Gabe Hutchinson (@gabrielhutch) into the studio.
Gabe is a Sunshine Coast local, litigator, law firm owner (@clutchlegal), husband, and newly minted father! And as you will soon hear, also wears the same underwear when the @brisbanebroncos take the field.
In this episode we cover
✅ Gabe becoming a lawyer;✅ Brutal lesson lesson learnt from being arrested and spending a night in the police watch house; ✅ Critical experience working under one of the State’s best lawyers as a mentor;✅ Why he decided to start his own law firm under 30 years of age;✅ Gabe’s key advice for becoming more successful and happy in life; and ✅ How fatherhood has impacted his life so beautifully already!
Thanks so much to Gabe for an epic interview.
Search ‘Success x Happiness’ on YouTube or wherever you listen to your podcasts 🙌🏽
Host: Richard Thompson
Guest: Gabe Hutchinson
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday Nov 08, 2023
The OLYMPIC PHYSIO, with Stan Garland - EP30
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
In this episode on the Success x Happiness Podcast, we have Stan Garland, one of the premier sports physiotherapists in Australia.
Stan has been to 3 Olympic Games, countless World Championships and World Cups has been the personal go to Physio for Olympic gold medallist’s Sally Pearson and Anna Meares.
Stan talks is through:
⁃How he found himself in Physiotherapy and his pull to Sports Physio specifically;
⁃How he found his way to be a Physiotherapist for the Australian Olympic cycling and athletics team;
⁃What he learnt from working so closely with Sally Pearson;
⁃His values as a sports physio, what he wants to do in the future here on the Sunshine Coast; and
⁃His key take aways for success and happiness.
Search ‘Success x Happiness’ on YouTube or wherever you listen to your podcasts.
Host: Richard Thompson
Guest: Stan Garland
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday Nov 01, 2023
Achieve ANYTHING with a Strong Team, Solo - EP29
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
In this solo episode Rich talks about the focus on human connection how that helps us to be more successful wholesome humans. It is a deep dive in: ⁃ How nothing can be achieved by just one person, that’s a team is necessary for big success; ⁃ The evolutionary design of the human species, requires us to desire community above currency; ⁃ Why human connection is critical to team culture and performance; ⁃ We are all in a people business and it is how we develop those connections and those networks that helps us on our journey. Search ‘Success x Happiness’ on YouTube or wherever you listen to your podcasts.
Host: Richard Thompson
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday Oct 25, 2023
Control the Breath, Control the Mind, with Richard Burrows - EP28
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
The return of @richjburrows! In this week's episode on @sxhpod we have breathwork, mindset and performance coach Rich Burrows returning, to talk all things stress adaptation and importance of breath work.
If you want to be better in stressful situations, this episode is for you! Rich talks about:
- Why we don't breath to our potential and what that is doing to our health;
- The nervous system and how that changes depending on our breathing;
- What best daily routines we can implement for better mindset;
- Stress exposure to be able to better deal with life stressors; and
- Best practices with breath work and why it works!
Search "Success x Happiness" on Youtube or wherever you listen to your podcasts.
Host: Richard Thompson
Guest: Richard Burrows
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday Oct 18, 2023
BACK YOURSELF, with Cody Osborne - EP27
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
This week’s chat is with none other than Cody Osborne from @shadstonefilms. The man who is always behind the lens (and the brains behind this podcast), takes a moment to be in the spotlight.
Cody’s story is unique but incredibly relatable. This ep has it all! We go deep on:
✅ How he was drawn to film from an early age and has become one of the best in the business;✅ What life was like growing up for an introverted kid with ASD;✅ How he backs himself unconditionally in business and through that has now become an owner of a law firm at the age of 22 ✅ Dealing with trauma and how he got through some extremely dark places in his life ✅ How he is working on himself to better a better version of Cody Osborne
A big thank you to Cody for being so open and vulnerable. He is an absolute legend.
Search ‘success x happiness’ on YouTube or wherever you listen to your podcasts.
Host: Richard Thompson
Guest/Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©