Success x Happiness

In this solo episode RT talks all about self discipline and the art of tapping into the most important underlying tool for success and happiness. 
Rich covers:
✅ Why discipline is needed for success and happiness ✅ Why we are disciplined in some areas of our life but not in others ✅ What if success was guaranteed? ✅ The self discipline formula inspired by Stephen Bartlett of Diary of a CEO✅ The importance of the goal PLUS the psychological enjoyment of the process LESS the psychological cost of the process 
Search ‘Success x Happiness’ on YouTube or wherever you listen to your podcasts.
 
Host: Richard Thompson
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
 
Success x Happiness Podcast - 2023 ©

In this week's episode, Rich sits down with Marcus Cobbledick. Film maker, director, producer, story teller. Award winning director, Marcus has directed sporting documentaries included All For One, Fairless, Dynasties: Brisbane Lions & Collingwood : From the Inside Out.
 
In this episode, Marcus takes us through alot, some of the highlights include:
 
- How Marcus arrived in Film Making;
- How an indescribable outcome in Fearless made the movie;
- What Marcus' experience was like filming a professional cycling team in Orica Green Edge;
- How he has learnt to trust his intuition more and what he learnt from NLP expert Julie Robinson
- Marcus' #1 tip for people wanting to be more successful and happy in their lives.
 
Search "Success x Happiness" on YouTube or wherever you listen to your podcasts.
 
Host: Richard Thompson
Guest: Marcus Cobbledick
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
 
Success x Happiness Podcast - 2023 ©

In this solo episode, Rich takes us through all things "work life balance".  What is it, what it isnt and how we can find our own perfect harmony between what we have to do with our time vs what we want to do with our time.  
 
In this EP Rich discusses:
 
- Why finding a work life balance is a way of existing rather than a destination 
- The 5 distinct steps of finding what works for you (Pause/Denormalise, Pay attention to your emotions, Repriotise, Consider the Alternatives and Implement Changes)
- Why Work Life Balance is actually about understanding your truth; and
- Why you think the majority of the highly driven and highly successful people in this world don't have the balance right, but in reality they are doing what they love.
- The key take aways from finding your truth when it comes to work life balance for a happier and more successful life.
Search "Success x Happiness" on YouTube or wherever you subscribe to your podcasts to listen now!
 
Host: Richard Thompson
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
 
Success x Happiness Podcast - 2023 ©

In this episode we have the incredible Jackie Tann, host of the @bodiesbuiltbetter podcast. 
After 17 years of being a massage therapist, Jackie gave up that career to go on a personal quest like no other. It takes real courage to move paths in life, not because you know what the right path is,  but because you know you aren’t on the right path to begin with. And this is exactly what Jackie did. 
We go deep in a lot of different areas in this episode, but amongst other areas Jackie so eloquently touches on: 
✅- How she made her mind up to leave a 17year career because it didn’t serve her true potential ✅- Being uncomfortable with the uncertainty of life and where it’s leading you ✅ - Unconditional self love and the secret to forgiveness ✅ - How to embrace discomfit ✅ - Her #1 tip for success and happiness 
Be sure to follow ‘success x happiness’ on YouTube or wherever you listen to podcasts.
 
Host: Richard Thompson
Guest: Jackie Tann
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
 
Success x Happiness Podcast - 2023 ©

This weeks episode is all about parenting! Rich sits down with Karina Patrick, nurse, wife, Pilates instructor and mother of 3 young kids and they compare notes as to what it’s like to raise kids.
In this candid conversation, Karina talks about:
- How being a parent is the best and worst thing ever;
- When your child is interested in a topic that you have no interest in;
- How to restructure your life and as a parent when life deals you a bad hand
- Finding yourself after becoming a parent.
 
Search ‘Success x Happiness’ on YouTube or wherever you listen to your podcasts.
 
Host: Richard Thompson
Guest: Karina Patrick
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
 
Success x Happiness Podcast - 2023 ©

This week’s episode, we sit down with David Dangerfield. David is an author, speaker, and CEO of the charity the Compass Institute. But what underpins everything David does is his lifelong devotion to Martial Arts.   
Tap into the mind of one of the highest ranking black belt martial artists in the country. Learn how those principles have shaped David’s life to inspire society’s view of potential in all humans. 
This episode is not to be missed.
Search ‘Success x Happiness’ wherever you subscribe to your podcasts. 
 
Host: Richard Thompson
Guest: David Dangerfield
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
 
Success x Happiness Podcast - 2023 ©

Anxiety can be a very uncomfortable feeling to sit it, being knocked down constantly hurts… but what if you stayed down? Focused on what knocked you down, and got back better than ever ready for a KO?!
 
This week’s episode is our most vulnerable yet. Richard sits down and chats through his life experiences recently, and the 5 key takeaways he has been utilising to get back better than ever.
 
Search "Success x Happiness" on YouTube or wherever you subscribe to your podcasts to listen now!
 
Host: Richard Thompson
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
 
Success x Happiness Podcast - 2023 ©

In this week's episode, we sit down with Kareena Lee - Olympic Medalist and Australia's greatest 10km open water swimmer of all time. But as you will see, she is no longer defined by her success in the water.
 
We all experience life's ups and downs, and this has certainly been the case for Kareena.  Her story is captivating and incredibly inspiring. In this conversation Kareena shares with us:
 
- How, at 7 years of age, she set the goal to qualify for the olympic games;
- Her challenging lead up to the Rio Olympic Qualification;
- The ultimate low point of her life in not qualifying for the Rio Olympics, potentially walking away from the sport and how she got herself out of that hole;
- Needing to change environments to find her own true potential; 
- Successfully qualifying for the Tokyo Olympics and how the race unfolded;
- What she has learned from that entire experience and how she is inspired to help other professional athletes find balance;
- Her #1 tip for success and happiness
 
Search "Success x Happiness" on YouTube or wherever you subscribe to your podcasts to listen now!
 
Host: Richard Thompson
Guest: Kareena Lee
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
 
Success x Happiness Podcast - 2023 ©