Episodes

Wednesday Jul 16, 2025
What Being Wallabies Captain Taught Me About Life | Stephen Moore - EP118
Wednesday Jul 16, 2025
Wednesday Jul 16, 2025
Ever wonder what it really takes to be the best in the world, and what happens after you get there?
In this raw and inspiring episode, former Wallabies captain Stephen Moore opens up about his unlikely rise from small-town Queensland to global rugby stardom. From World Cup finals to retirement, identity loss to corporate leadership, Stephen reveals the highs, lows, and life-changing lessons that only elite sport can teach.
If you’ve ever battled burnout, led a team, or searched for your “why,” this one’s for you.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:44) - Intro
(00:01:21) - Chapter 1 | Stephen’s Story
(00:37:42) - Chapter 2 | Retirement From the Wallabies
(00:46:46) - Chapter 3 | Transition from the Wallabies to Every Day Life
(00:58:28) - Chapter 4 | Secrets to Work Life Balance
(01:08:02) - Quick Fire Questions
(01:09:24) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #stephenmoore #wallabies

Wednesday Jul 09, 2025
DON'T Believe Everything You Think | Dr. Yannick van Heerden - EP117
Wednesday Jul 09, 2025
Wednesday Jul 09, 2025
Ever catch yourself thinking, “Why am I so hard on myself?”
In this powerful episode, we sit down with Dr. Yannick van Hierden to explore the idea that you are not your thoughts. From Vedic wisdom to modern psychology, we break down the mental traps created by social media, the deceptive nature of our inner voice, and the tools you need to break free. Learn how to build real resilience, reclaim your attention, and develop a healthier relationship with your mind.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:38) - Intro
(00:01:11) - Interview
(00:58:15) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #psychology #thoughts

Wednesday Jul 02, 2025
The Most Honest Conversation About Burnout You’ll Hear | Leigh Walker - EP116
Wednesday Jul 02, 2025
Wednesday Jul 02, 2025
Have you ever woken up and felt like the world just lost its colour?
Leigh Walker did, and it was the moment that changed everything. From silent struggles with mental health to sleepless nights of motherhood, Leigh’s story is raw, unfiltered, and transformative. In this powerful episode, she shares the pivotal decisions that led to personal healing, embracing low-tox living, and redefining success.
👣 Courage, vulnerability, and growth, this is one for the soul.
More on Kangen Water
=============================
https://enagic-australia.com/what-is-kangen-water/
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:37) - Intro
(00:01:09) - Chapter 1 | Leigh’s Story
(00:20:03) - Chapter 2 | The Prioritisation of Health
(00:24:25) - Chapter 3 | Mental Well-being & The Importance of Healthy Hydration
(00:35:06) - Chapter 4 | Power of Gratitude
(00:41:52) - Quick Fire Questions
(00:43:26) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #mentalhealth #healthyliving

Wednesday Jun 25, 2025
Why You’re Still Unfulfilled (Even When You’re Winning) | Erin Barnes - EP115
Wednesday Jun 25, 2025
Wednesday Jun 25, 2025
Ever felt like you’re hitting all your goals but still not feeling fulfilled?
In this thought-provoking episode, Erin Barnes - founder of A Human Edge and creator of the Whole Life Success Planner - joins us to challenge what it really means to succeed. From high-performance psychology to practical tips for human sustainability, we dive deep into aligning your resume goals with your eulogy virtues. Whether you’re scaling a business or just trying to stay present with your kids, this episode will leave you rethinking everything.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:36) - Intro
(00:01:10) - Chapter 1 | Planning
(00:21:29) - Chapter 2 | Goal Setting
(00:32:55) - Chapter 3 | Scaling
(00:45:08) - Quick Fire Questions
(00:48:08) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #goals #business

Wednesday Jun 18, 2025
Psychological Safety, Do You Have It? | David Watson - EP114
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
Have you ever wondered why some leaders effortlessly inspire teams while others drive them away? In this eye-opening episode, we sit down with David Watson, a global expert in neuroscience of leadership, to uncover what truly makes or breaks high-performance teams. From psychological safety to emotional intelligence and “amygdala hijacks,” Watson drops hard truths and practical tools every leader needs NOW. Don’t miss this deep dive into the brain behind leadership!
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:45) - Intro
(00:01:22) - Chapter 1 | Psychological Safety
(00:28:26) - Chapter 2 | Key Components of High Performing Teams
(00:36:31) - Chapter 3 | Dealing with Team Members
(00:50:43) - Quick Fire Questions
(00:52:28) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #mindset #psychologicalsafety

Wednesday Jun 11, 2025
The Shocking Cost of Hustle Culture | Stacey Combe - EP113
Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
Ever felt like success was slowly breaking you?
Stacey Combe did. After years at the top of her game in high-pressure industries, she hit a wall — hard. What came next was a total transformation fueled by mindfulness, clarity, and a radical new approach to performance. In this episode, Stacey shares her personal journey from burnout to balance, how she teaches high achievers to pause without losing momentum, and why mindfulness isn’t just a buzzword — it’s a business tool.
➡️ Discover practical tools like the “Three Ps”
➡️ Learn to spot burnout before it takes hold
➡️ Find out how 2 feet & 1 breath can change your day
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:35) - Intro
(00:01:08) - Chapter 1 | The Importance of Mindfulness
(00:25:46) - Chapter 2 | Real World Examples
(00:40:11) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #mindset #mindfulness

Wednesday Jun 04, 2025
Re-Thinking How We Raise The Next Generation | Caitlin - EP112
Wednesday Jun 04, 2025
Wednesday Jun 04, 2025
Ever wondered what it’s really like to be a teenager in today’s tech-driven world? Caitlin, a candid and insightful 16-year-old, opens up about the crushing pressures of social media, the silent battles teens fight every day, and what adults are totally missing. From the illusion of online perfection to the importance of deleting social media apps such as TikTok, this eye-opening conversation will make you rethink how we raise and understand the next generation. 💬👇
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:31) - Chapter 1 | The Pressures of a Tech Driven World
(00:34:18) - Chapter 2 | Adult Crime, Adult Time Legislation
(00:45:13) - Quick Fire Questions
🔎 RELEVANT HASHTAGS:
#podcast #adolescence #socialmedia

Wednesday May 28, 2025
Inside the Mind of a Champion Driver | Harri Jones - EP111
Wednesday May 28, 2025
Wednesday May 28, 2025
Ever wondered what it really takes to become a professional race car driver?
When Harri Jones first hit the track, it was just to spend time with his dad. Ten years later, he’s a Porsche Champion, international competitor, and team owner. In this episode, Harri shares the adrenaline-fueled highs, brutal lows, and life lessons from over 300 races.
Learn how passion, resilience, and relentless focus transformed Harri’s life, and how he’s building the next generation of Aussie racing legends.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:48) - Intro
(00:01:21) - Chapter 1 | Harri's Journey
(00:13:32) - Chapter 2 | 2022 Championship
(00:18:11) - Chapter 3 | From Europe to Starting the Team
(00:46:25) - Quick Fire Questions
(00:49:17) - Outro
🔎 RELEVANT HASHTAGS:
#racing #porche #supercars




