Success x Happiness

Ever wondered how to balance a high-flying career with personal fulfillment?
 
In this episode of the Success x Happiness podcast, we sit down with Kiani Mills, a conveyancer, mother, mentor, and global speaker. Kiani opens up about her journey of self-discovery, shedding light on the pivotal role of personal responsibility, empathy, and self-awareness in nurturing both business and personal relationships. She candidly shares her struggles to juggle professional demands with family life, the importance of being truly present with her children, and the transformative power of silence and intentionality.
 
Kiani's goals are as inspiring as her journey. Transitioning from a corporate leader to a self-development coach, she is on a mission to advocate for authenticity and continuous personal growth. Through her work, Kiani aims to empower others to embrace their true selves and cultivate a balanced, fulfilling life. Her story is a testament to the belief that success and happiness are not mutually exclusive but can be harmoniously achieved through conscious effort and self-awareness.
 
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Listen To The Podcast
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Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
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Kiani's Business
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https://kianimills.com
 
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Kiani's Book Recommendations
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Dear Lover by David Deida
The Way of the Superior Man by David Deida
 
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Our Recording Equipment
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Podcast Music
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Table of Contents
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0:00 - Intro
2:02 - Kiani's Mosaic Analogy
2:34 - Challenges in Early Life
3:12 - Ongoing Search for Identity
5:15 - Empathy vs. Sympathy
10:11 - Catalyst for Change
12:45 - Impact on Relationships
14:15 - From Victim to Empowerment
15:49 - Understanding Children’s Needs
19:19 - The Purple Pill Concept
25:48 - Choosing Authenticity
27:22 - The Importance of Communication
31:41 - Responsibility in Business and Life
35:18 - Creating a Supportive Culture
38:40 - Expectations in Relationships
39:51 - The Role of Communication in Relationships
44:24 - Managing Stress Across Responsibilities
45:16 - Compartmentalising Life
46:39 - The Silence Practice
47:12 - Intentional Transitions
49:09 - Quality Over Quantity
51:51 - Presence Over Presents
53:40 - Curiosity and Growth
 
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Success x Happiness Podcast - 2024 ©
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#podcast #business #selfdevelopment 

Education isn’t just about academics; it’s about raising resilient individuals who contribute positively to society!
 
In this episode of the Success x Happiness podcast, we sit down with Anthony Micallef, headmaster of Brisbane Grammar School. Anthony shares his journey from an English teacher to leading one of Australia's top schools. The discussion highlights the importance of education beyond academics, emphasizing leadership, community, and personal growth. Anthony reflects on the school's rich history, his leadership philosophy, and the challenges of managing a prestigious institution. He underscores the significance of teamwork, resilience, and continuous learning. The episode provides valuable insights into effective educational leadership and the broader role of education in shaping young minds.
 
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Listen To The Podcast
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Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
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Anthony's Book Recommendation
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To Kill a Mockingbird by Harper Lee
 
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Our Recording Equipment
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Podcast Music
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We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
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Table of Contents
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0:00 - Intro
2:49 - Founding Headmasters
3:30 - Establishment of the School
5:32 - Anthony's Role and Responsibilities
6:37 - Managing a Complex Organization
9:18 - Importance of Teamwork
10:45 - COVID-19 Response
11:09 - Childhood Background
16:21 - Career Journey at Brisbane Grammar
16:46 - Becoming Headmaster
19:37 - Mentoring and Transition
21:42 - Importance of Resilience
23:20 - Leadership Lessons from Students
25:08 - Self-Reflection in Leadership
27:05 - Investing in Knowledge
29:03 - Navigating Conflict
30:51 - First Year Challenges
33:00 - Establishing Leadership Dynamics
37:27 - Purpose of Education
38:40 - Eternal Optimism
39:35 - Joy in Growth
40:08 - Managing Day-to-Day Distractions
41:24 - Learning from Mistakes
41:47 - Sustainable Systems
42:56 - Generative AI in Education
43:28 - Facing Challenges
51:41 - Challenges in Education
52:49 - Finding Balance and Happiness
55:43 - Pivoting vs. Persisting
57:06 - Looking Ahead
 
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Success x Happiness Podcast - 2024 ©
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#podcast #education #brisbane

Encouragement, Encouragement, Encouragement!
 
In this episode of the Success x Happiness podcast we sit down with John Shadforth, a seasoned property developer and founder of the Encouragement Foundation. John shares his journey from farming to property development on the Sunshine Coast and his dedication to fostering resilience and confidence through his foundation. The discussion highlights the importance of encouragement, personal growth, and the impact of simple acts of kindness. John emphasizes that true success and happiness come from uplifting others and contributing positively to their lives. The episode serves as an inspiring reminder of the power of support and encouragement.
 
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Listen To The Podcast
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Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
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John's Book Recommendations
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The Seven Habits of Highly Effective People by Stephen R. Covey
How to Stop Worrying and Start Living by Dale Carnegie
 
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Our Recording Equipment
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Podcast Music
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We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
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Table of Contents
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0:00 - Intro
1:30 - John's Life Journey
1:50 - Transition from Farming
2:04 - Early Challenges in Farming
3:39 - Starting Earth Moving Business
5:54 - Family Support and Moving Down
7:10 - Property Development Journey
11:00 - Encouragement Foundation Overview
11:49 - Quote on Loving What You Do
12:29 - CS Lewis Quote on Hardships
13:59 - Overcoming Fear and Doubt
14:59 - Importance of Resources
16:05 - Adjusting to Life's Changes
17:08 - Pushing Beyond Limits
18:17 - The Role of Education
19:55 - Encouragement Foundation's Mission
23:49 - Encouraging Others
25:39 - Impact Mail Story
26:28 - The Principle of Life
 
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Success x Happiness Podcast - 2024 ©
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#podcast #propertydevelopment #encouragement

Ever wondered how to turn rock bottom into a launchpad for success?
 
In this episode of the Success x Happiness podcast, we sit down with Hilary Saxton to delve into overcoming trauma, avoiding mediocrity, and making wise investments in time, money, and relationships.
 
Hilary's background is as compelling as it is inspiring. Raised in a small town, she faced numerous challenges from an early age, including financial instability and a lack of supportive role models. Despite these hurdles, Hilary was determined to carve out a better future for herself. She worked multiple jobs to put herself through college, where she discovered a passion for psychology and personal development. This academic pursuit not only provided her with the tools to understand her own trauma but also ignited a desire to help others navigate their struggles. Her journey is a testament to the power of resilience and the impact of a strong, self-driven mindset.
 
Central to Hilary's philosophy is the belief in the CBA principle: Clarity, Belief, and Action. She argues that these three elements are crucial for anyone looking to transform their life. Clarity ensures that you are steadily working towards your goals, even when progress seems slow. Belief in oneself is the cornerstone of any successful endeavor, as it fuels the motivation needed to overcome obstacles. Finally, action is the catalyst that turns dreams into reality. Break free from mediocrity and achieve lasting success.
 
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Listen To The Podcast
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Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
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Hilary's Book
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3 Wines In - https://amzn.to/4gslQYw
 
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Hilary's Book Recommendation
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The Last Arrow by Erwin McManus - https://amzn.to/3TwQtC3
 
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Podcast Music
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Table of Contents
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0:00 - Intro
2:13 - Rock Bottom Experiences
3:36 - Impact of Trauma on Success
6:00 - Life Choices and Consequences
6:06 - Choosing Your Hard
9:10 - Strength in Solo Parenting
9:41 - Avoiding Mediocrity
20:55 - The Importance of Continuous Adjustment
23:17 - The Misconception of Easy Living
24:34 - Redefining Risk
25:08 - Nothing Ventured, Nothing Gained
25:32 - Overcoming Rock Bottom Moments
30:05 - Challenges of Blended Families
32:21 - Facing an Abusive Relationship
34:25 - Rebuilding After Trauma
35:20 - The Role of Self-Awareness
38:14 - The Impact of Trauma on Life Goals
39:49 - Shifting Perspectives on Challenges
42:17 - Property Mastermind Insights
43:53 - The Importance of Risk
44:50 - Rebuilding Trust
47:06 - Mediocrity vs. Growth
48:58 - Mindset and Awareness
49:28 - The Beach Analogy
 
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Success x Happiness Podcast - 2024 ©
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#podcast #property #personalgrowth 

High performance is the pursuit of being extraordinary, striving for a goal that would otherwise be unachievable.
 
In this episode of the Success x Happiness podcast, we sit down with guest Mark Cowie, a rugby player turned entrepreneur and fitness coach. After Mark interviewed Rich recently at the Bli Bli Health Expo to discuss his athletic past and tips for future athletes, we thought it fitting to re-cap the questions for the benefit of the sxhpod audience. We discuss high performance, motivation versus discipline, and achieving a healthier, happier life. Mark shares his journey from the UK to Australia, his rugby career, and his transition to fitness coaching. This conversation highlights the importance of discipline, self-care, and balancing personal and professional life to prevent burnout.
 
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Listen To The Podcast
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Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
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Mark's Book Recommendation
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Atomic Habits by James Clear - https://amzn.to/3XCg6no
 
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Our Recording Equipment
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Podcast Music
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We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
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Table of Contents
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0:00 - Intro
1:10 - Health Expo Recap
2:30 - Mark's Move to Australia
7:41 - Defining High Performance
11:26 - Training Regimen Comparison
15:52 - Discipline Over Motivation
18:54 - Setbacks in Sports
19:52 - Importance of the Right Team
21:28 - Investing in Performance
21:32 - High Performance vs. Success
24:29 - Mental Grit in High Performance
25:54 - Finding Life Balance
27:04 - Understanding Priorities
29:13 - Doubt and Imposter Syndrome
30:46 - Focusing on Personal Growth
33:24 - Key Habits for Success
37:01 - Health and Lifestyle Awareness
38:14 - Peaking for Competition
41:21 - Hydration and Performance
 
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Success x Happiness Podcast - 2024 ©
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#podcast #athlete #gym

In this episode of the Success x Happiness podcast, we chat with Tim Webb, a former special forces member and the inspiring founder of SOTER International. Tim opens up about his military journey, sharing the rigorous training he underwent, his deployments in the Middle East, and the formidable challenges he faced while transitioning to civilian life. Our discussion dives deep into themes of resilience, personal growth, and coping with PTSD.
 
Tim vividly recounts the intense selection process for special forces and his harrowing experiences in combat, underscoring the critical importance of mental resilience and teamwork. His stories are not just tales of survival but powerful lessons in perseverance and the human spirit.
 
As we wrap up the episode, Tim offers profound insights on the value of community support and the significance of taking actionable steps ensuring adequate safety and first aid training. His journey is a testament to how one can harness their experiences and training to make a meaningful impact, not just in our own life, but in the lives of those around us.
 
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Listen To The Podcast
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Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
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Tim's Book Recommendations
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12 Rules for Life by Jordan Peterson - https://amzn.to/47aAfnO
The Resilience Project by Hugh van Cuylenburg - https://amzn.to/3MuZJmw
 
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Our Recording Equipment
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Podcast Music
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Table of Contents
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0:00 - Intro
1:50 - Lessons to 20-Year-Old Self
4:43 - Finding Optimism in Challenges
5:20 - The Importance of Sharing Stories
7:17 - Tim's Background and Ambitions
9:13 - Transition to the Army
10:56 - Joining the Commando Unit
12:02 - SAS Training Experience
17:47 - Deployments and Frustrations
19:20 - Purpose in Military Service
24:25 - Physical and Mental Challenges
25:10 - Mindset of Resilience
29:20 - Mental Fortitude Over Physical Limits
30:21 - Selection Course Outcome
32:00 - Transition to Special Forces
33:39 - First Deployment Experience
35:07 - Engagement with Taliban Forces
46:53 - 2009 SAS Pay Scandal
48:07 - Impact of PTSD
51:01 - Personal Worth and Values
55:00 - Career Progression in Oil and Gas
56:08 - Coping with Decline
1:01:31 - Establishing SOTER International
1:06:03 - Family as a Priority
 
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Success x Happiness Podcast - 2024 ©
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#podcast #sas #specialforces

In this episode of the Success x Happiness podcast, we sit down again with performance coach Richard Burrows and delve into the profound relationship we all have with ourselves. We explore how thoughts and mindsets shape personal realities, focusing on self-sabotage and the importance of self-awareness. Buzz explains how internal saboteurs, like the "judge," can hinder progress and emphasises the power of presence and conscious decision-making. The conversation highlights the significance of understanding one's behaviours and thought patterns for personal growth and achieving high performance, offering listeners practical strategies for overcoming self-imposed limitations.
 
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Listen To The Podcast
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Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
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Buzz's Book Recommendation
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Positive Intelligence by Shirzad Chamine - https://amzn.to/476CrMZ
The Creative Act by Rick Rubin - https://amzn.to/3AIctUd
 
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Our Recording Equipment
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Podcast Recording Deck - https://amzn.to/4cnazXq
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Podcast Music
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We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
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Table of Contents
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0:00 - Intro
2:16 - Understanding Self-Sabotage
2:40 - The Inner Dialogue
3:23 - Negative Bias and Comparison
5:56 - The Importance of Self-Reflection
8:08 - Facing Adversity
8:35 - Patterns from Upbringing
9:40 - Education and Self-Awareness
10:56 - Confronting Personal Flaws
12:05 - Viewing Challenges as Opportunities
13:59 - Personal Saboteurs
14:33 - Hyper-Rational Saboteur
15:53 - Emotion vs. Rationality in Relationships
17:58 - Avoider Saboteur
18:54 - Discomfort Over Peace
20:19 - Building Strong Relationships
21:49 - Trusting Others
22:39 - Riding the Waves of Life
24:35 - The Power of Perspective
27:38 - Hyper Achiever Mindset
35:42 - Hyper Rationality
36:03 - Hyper Vigilance
38:32 - Understanding Risk Tolerance
42:39 - Perfectionism and Anxiety
44:45 - Victim Mentality
46:08 - First Steps to Change
 
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Success x Happiness Podcast - 2024 ©
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#podcast #mindset #perception

In this episode of the Success x Happiness podcast, we speak with Lachlan Ballinger, founder and managing director of Yield Advisory. Lachlan shares his entrepreneurial journey, starting from his upbringing on a farm in South Australia to founding his multi-award-winning accounting and business advisory firm. The discussion highlights the importance of culture and leadership in business, the challenges of balancing work and family life, and the significance of nurturing talent within the firm. Lachlan also emphasises the value of perseverance, continuous self-improvement, and maintaining a high-performance culture for achieving success and happiness.
 
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Listen To The Podcast
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Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
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Follow  @sxhpod  
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Instagram https://www.instagram.com/sxhpod/?__d=1
 
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Lachlans's Book Recommendation
=============================
Good To Great by Jim Collins - https://amzn.to/4fSHpkr
 
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Our Recording Equipment
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Podcast Music
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We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
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Table of Contents
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0:00 - Intro
3:10 - Lessons Learned from Upbringing
5:06 - Balancing Parenting Styles
5:40 - Transition to University
7:27 - The Entrepreneurial Spark
10:00 - Strategic Planning for Yield
13:10 - Facing Risks in Entrepreneurship
16:03 - Key Partnerships in Growth
17:10 - Relocating Back to Sunshine Coast
18:21 - Rapid Growth of Yield Advisory
20:47 - Sacrifices in Early Business Days
22:54 - Finding Long-Term Balance
23:39 - Recruiting Top Talent
25:51 - Emerging Leaders Process
28:02 - Enhancing Soft Skills
31:47 - Fostering Company Culture
42:19 - Commitment to Self-Growth
43:59 - Delegating Responsibilities
45:51 - The Value of the Journey
47:32 - Creating a Professional Culture
 
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Success x Happiness Podcast - 2024 ©
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#podcast #business #success