Episodes

29 minutes ago
29 minutes ago
What if your body gave out before your will did? Would you finally change your life?
Stacey and Trent hit rock bottom, physically, emotionally, and spiritually. From hormone crashes and chronic burnout to broken marriages and identity loss, they each faced a moment of truth. But instead of staying stuck, they pivoted, healed, and found each other.
In this powerful episode, they open up about:
- Taking radical responsibility for your life
- Why most people wait too long to change
- How to thrive through discomfort
- The importance of self-awareness and intentional living
Whether you’re feeling stuck, tired, or ready to grow, their journey will leave you inspired, and armed with the mindset tools to do hard things and come out stronger.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Intro
(00:00:45) - Chapter 1 | Stacey & Trent’s Stories
(00:19:43) - Chapter 2 | Radical Awareness
(00:29:26) - Chapter 3 | Practical Tips to Become More Aware
(00:41:25) - Quick Fire Questions
(00:44:54) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #awareness #growth

Wednesday Sep 17, 2025
Burnout IS NOT The Price of Success | Dr. Kellie Pritchard-Peschek - EP127
Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
Ever felt like juggling it all might break you?
In this episode of the Success x Happiness podcast, Dr. Kellie Pritchard-Peschek shares her deeply personal story of burnout, recovery, and redefinition. From Olympic sports to the boardroom, Kellie thought she was living her dream, until it all came crashing down. Now she’s helping high-performing leaders build sustainable success without sacrificing their health, happiness, or humanity.
We chat about;
What burnout really looks like (and how to spot it early)
The identity trap of high-achievers
Sustainable strategies for long-term performance
Vulnerability, leadership, and redefining worth
Whether you’re chasing goals or leading others, this is a must-watch for anyone serious about thriving, not just surviving.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Intro
(00:00:43) - Chapter 1 | Kellie’s Story
(00:20:53) - Chapter 2 | Forming Identity within High Performance
(00:34:33) - Chapter 3 | Quiet Quitting
(00:51:06) - Quick Fire Questions
(00:53:44) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #burnout #highperformance

Wednesday Sep 10, 2025
How To Lead... Without Losing Respect | Author Daniel Murray - EP126
Wednesday Sep 10, 2025
Wednesday Sep 10, 2025
Have you ever wondered why brilliant strategies fail, despite all the right data and planning?
In this eye-opening episode of the Success x Happiness Podcast, we sit down with Daniel Murray, author of The Empathy Gap and keynote speaker, to explore why empathy is not a “soft” skill, it’s the foundation of effective leadership.
Daniel shares his journey from the corporate world to becoming a strategist focused on human connection. You’ll discover:
– Why high-performing teams depend on trust and vulnerability
– How to give hard feedback with empathy
– Why emotional awareness is critical in data-driven environments
– The link between empathy and decision-making
Whether you’re a CEO, coach, or parent, this conversation will shift how you think about leadership forever.
👉 Grab Daniel’s book The Empathy Gap here: https://empathicconsulting.com/business-books
👇 Comment your biggest takeaway below and don’t forget to subscribe for more episodes that challenge how we define success.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Intro
(00:00:43) - Chapter 1
(00:21:20) - Chapter 2
(00:45:27) - Quick Fire Questions
(00:49:29) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #empathy #leadership

Wednesday Sep 03, 2025
Happiness Should Never Be The Destination... | Patty Duque - EP125
Wednesday Sep 03, 2025
Wednesday Sep 03, 2025
Have you ever reached a goal only to ask “Why don’t I feel happy?”
In this powerful episode, we sit down with mindset coach and happiness expert Patty Duque to flip the script on success, fulfilment, and sustainable joy. Discover how neuroscience, micro-habits, and daily gratitude can rewire your brain for the life you truly want.
Patty breaks down the 4 steps to lasting change, why identity is more important than willpower, and the science behind why most people tap out too early.
Whether you’re at the top of your game or stuck wondering “what’s next?”, this conversation will challenge everything you thought you knew about happiness.
Listen now and learn how to design a life you don’t need to escape from!
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Intro
(00:00:45) - Chapter 1 | Happiness is a Journey
(00:18:59) - Chapter 2 | The Art of Gratitude
(00:41:11) - Chapter 3 | Practical Steps to Take
(00:55:30) - Quick Fire Questions
(01:00:24) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #meditation #mindset

Wednesday Aug 27, 2025
Why Most Leaders Burn Out, And What to Do Instead | Kelly Carthy - EP124
Wednesday Aug 27, 2025
Wednesday Aug 27, 2025
What happens when the person who supports everyone else has no one to lean on?
In this powerful and emotional episode, award-winning coach Kelly Carthy opens up about what it really means to lead from within. From navigating divorce and trauma to learning how to truly let go of control, Kelly shares the tools and breakthroughs that helped her, and now help others to transform chaos into clarity. Whether you’re a corporate leader, entrepreneur, or simply feeling the weight of holding it all together, this conversation will shift your perspective on strength, leadership, and self-worth.
Expect raw truths, actionable insights, and deeply human stories.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Chapter 1 | Health
(00:17:20) - Chapter 2 | Wealth
(00:47:44) - Quick Fire Questions
🔎 RELEVANT HASHTAGS:
#podcast #leadership #mindset

Wednesday Aug 20, 2025
The One Habit That Transformed His Life & Business Forever | Michael Shadforth - EP123
Wednesday Aug 20, 2025
Wednesday Aug 20, 2025
Michael Shadforth cycled across America, gave up alcohol for good, and built a 60-person business on the Sunshine Coast. In this powerful episode of the Success x Happiness Podcast, Michael opens up about the decisions that transformed his life - from endurance sports and farming failures to scaling real estate and cultivating culture.
If you’re chasing clarity, consistency, and legacy, this is one you’ll want to hear.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Intro
(00:00:44) - Chapter 1 | Health
(00:11:20) - Chapter 2 | Wealth
(00:19:42) - Chapter 3 | Self
(00:39:40) - Quick Fire Questions
(00:43:25) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #business #mindset

Wednesday Aug 13, 2025
The Insane Story Behind Australian Brand, Knobby Underwear | Founder Rob Rand - EP122
Wednesday Aug 13, 2025
Wednesday Aug 13, 2025
Would you bet your house deposit on a pair of undies? Rob Rand did.
In this inspiring episode of the Success Times Happiness podcast, we sit down with Rob Rand – the creative founder behind Knobby Underwear – a brand built on bold risks, relentless creativity, and a million-pair-a-year subscription model. Rob shares how he turned a wild idea into a cult-like movement, why staying curious is a superpower, and how ultra-running fuels his entrepreneurial fire. From starting in remote Queensland to reshaping the e-commerce space, Rob drops gold for creatives, founders, and dreamers alike.
https://knobby.com.au
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Intro
(00:00:39) - Chapter 1 | Rob’s Creative Background & Risk Appetite
(00:10:05) - Chapter 2 | Why Undies? Why Subscription?
(00:18:01) - Chapter 3 | The Future of Knobby
(00:32:47) - Quick Fire Questions
(00:38:25) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #business #startup

Wednesday Aug 06, 2025
The Secret to Building Teams That Actually Thrive | Midja Fisher - EP121
Wednesday Aug 06, 2025
Wednesday Aug 06, 2025
What if the key to being a great leader isn’t your resume… but your ability to feel?
In this powerful episode of the Success x Happiness Podcast, we sit down with leadership coach, author, and ex-lawyer Midja Fisher to explore how emotional intelligence, self-awareness, and vulnerability redefine what it means to lead. Whether you’re building a law firm, running a startup, or managing your family, this conversation will shift your entire leadership paradigm.
👥 Learn how to:
Build trust in remote teams
Lead with empathy, not ego
Balance vulnerability and strength
Create scalable cultures that thrive
Hold your team (and yourself) accountable with integrity
🎯 Don’t miss this deep dive into the human side of leadership. It’s not just inspiring, it’s practical.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Intro
(00:00:35) - Podcast
(00:51:13) - Quick Fire Questions
(00:53:14) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #leadership #empathy