Episodes

Wednesday May 31, 2023
The Three NON NEGOTIABLES with High Performing Teamwork, Solo - EP7
Wednesday May 31, 2023
Wednesday May 31, 2023
In this solo episode, Rich takes a deep dive on the importance of teamwork when it comes to acheiving big goals. The bigger the goal, the bigger the team but just how to make a world class team is critical to the overall chances of success. Nothing in this world that has been achieved, created or invented has been done by one individual, so no matter if we are creating a loving houshold or some huge KPI at work, the simple truth is that teamwork is necessary. In this episode, RT takes you through the three non negotiables when it comes to creating high performance teamwork to help you create the best team in your circle so you can achieve your potential.
Host: Richard Thompson
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday May 24, 2023
KEYS TO mental and physical health, with Grant Breese - EP6
Wednesday May 24, 2023
Wednesday May 24, 2023
On today's episode Richard sits down with Grant Breeze to talk about staying mentally and physically healthy in your 40s. With 20 years coaching experience Grant has become a leading authority in helping men in their 40’s over come being in poor physical and mental health. Working online with clients all over the world Grant coaches men who have limited time and that struggle with the daily pressures of modern life. Helping them learn that even the smallest positive changes can have benefits and if you can take the learning out of even the most challenging situations you will always keep moving forwards, to better success and more sustainable happiness.
Host: Richard Thompson
Guest: Grant Breese
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday May 17, 2023
How to make life’s HARD DECISIONS, with Justin McNamara - EP5
Wednesday May 17, 2023
Wednesday May 17, 2023
On today’s episode we sit down and chat to leading occupational psychologist Justin McNamara as we unpack how to make life’s big decisions. Whether it is career, relationships or life in general- if you are on the fence with any big decisions - this conversation with JM will be invaluable.
Host: Richard Thompson
Guest: Justin McNamara
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday May 10, 2023
The strength of your WHY, Solo - EP4
Wednesday May 10, 2023
Wednesday May 10, 2023
On today’s episode Richard speaks about how he approaches goal setting and how that drives his everyday activities to achieve big.
Host: Richard Thompson
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday May 03, 2023
Speaking to a real life SECRET AGENT, with Richard Burrows - EP3
Wednesday May 03, 2023
Wednesday May 03, 2023
On today’s episode we sit down and chat to Richard Burrows, also known as Buzz, and discuss his interesting backstory from Australia secret agent, semi-pro footballer, to mindset coach. Buzz is an integral part of Rich’s ultra-man training team, and we chat all things mindset, breath work, and being in the moment.
Host: Richard Thompson
Guest: Richard Burrows
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Wednesday Apr 26, 2023
Why I left a 6 FIGURE JOB for triathlon, Solo - EP2
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
Today we talk about Richard’s background in law and why he decided to leave in pursuit of a more fulfilling career.
Host: Richard Thompson
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©

Tuesday Apr 18, 2023
How success can LOOK DIFFERENT to everyone, with Nick Quinn - EP1
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
This is the pilot episode for our new podcast Success x Happiness. Today we chat with guest Nick Quinn, and discuss how the concept of success and happiness can look vastly different from person to person.
Host: Richard Thompson
Guest: Nick Quinn
Producer: Cody Osborne - Shadestone Films
Success x Happiness Socials
Success x Happiness Podcast - 2023 ©




