Episodes

Wednesday May 21, 2025
Is Martial Arts the Secret Weapon Against Screen Addiction | Ryan Canavan - EP110
Wednesday May 21, 2025
Wednesday May 21, 2025
Ever wonder if a black belt could change a child’s life? Ryan Canavan has spent over 15 years proving it can. From launching martial arts classes in a tiny hall to building a nationwide network of over 60 schools, Ryan has dedicated his life to helping thousands of kids - including those with ASD and ADHD - develop confidence, discipline, and purpose. In this powerful episode, he shares his story, the philosophy behind his success, and how martial arts offers more than just kicks and punches.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:42) - Intro
(00:01:14) - Chapter 1 | Ryan's Journey
(00:26:47) - Chapter 2 | Solving Behavioural Issues with Martial Arts
(00:36:53) - Quick Fire Questions
(00:39:20) - Outro
🔎 RELEVANT HASHTAGS:
#martialarts #neurodivergent #discipline

Wednesday May 14, 2025
The Story Every Working Parent Needs to Hear | Simone Pearce - EP109
Wednesday May 14, 2025
Wednesday May 14, 2025
Simone Pearce was a trailblazing lawyer and the only female partner at a leading firm. But behind the success was a mother navigating the uncharted territory of raising a child with a rare disability. In this emotional, powerful episode, Simone shares how debating in school led her to law, why she walked away at her peak, and how her daughter’s journey transformed her into a fierce advocate for disability rights and inclusion.
This episode is a must-watch for anyone seeking meaning, courage, and real talk about balancing ambition and family.
Today, Simone continues her impact by working at the university, where she teaches and mentors the next generation of lawyers — instilling not just legal knowledge, but values of justice, compassion, and resilience.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:45) - Intro
(00:01:13) - Chapter 1 | Simone's Story, Getting Into Law
(00:18:52) - Chapter 2 | Stepping Away From Law
(00:33:19) - Chapter 3 | Grace's Story
(00:42:46) - Chapter 4 | Equity vs Equality
(00:58:28) - Chapter 5 | Teaching Law at University
(01:05:47) - Quick Fire Questions
(01:10:13) - Outro
🔎 RELEVANT HASHTAGS:
#law #disability #womeninbusiness

Wednesday May 07, 2025
This Election Just Changed Everything... | Economic Analyst Explains - EP108
Wednesday May 07, 2025
Wednesday May 07, 2025
Financial expert Chris Harris unpacks the shocking aftermath of the 2025 federal election and what it means for your wallet. From housing affordability to inflation, from tax reform to investment strategies, this is the conversation every Australian needs to hear.
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:15) - Intro
(00:00:48) - Chapter 1 | Post Election Results and Implications
(00:27:07) - Chapter 2 | Risk Tolerance and Where to Invest
(00:40:24) - Chapter 3 | Superannuation Changes
(00:43:33) - Quick Fire Questions
(00:47:21) - Outro
🔎 RELEVANT HASHTAGS:
#election #australianpolitics #finance

Wednesday Apr 30, 2025
Why Playing It Safe Could Be Your Biggest Financial Mistake | Emma Stephens - EP107
Wednesday Apr 30, 2025
Wednesday Apr 30, 2025
Have you ever looked in the mirror and thought, ‘Something has to change’?
Emma Stephens did, and that moment redefined her life. In this raw and inspiring conversation, Emma shares her journey from corporate banking to founding SheInvests, a national movement empowering women to take control of their financial futures. From personal breakdowns to professional breakthroughs, this episode explores the power of risk, the importance of community, and the mindset needed to break financial barriers.
🎙️ Topics covered:
• How Emma turned financial trauma into empowerment
• Why community is the antidote to financial fear
• The real reason women hesitate to invest
• How financial education changes everything
Whether you’re starting from scratch or scaling your success, this is the episode you didn’t know you needed.
🔄 Subscription Link: https://www.youtube.com/@sxhpod
☛ Your Like, Comments, and Subscribe, Inspire us!!!
=============================================
🎬 CHECK OUT OUR OTHER VIDEOS: ⬇️
💠 The Scary Impacts of Domestic Violence and What We Can Do | Kathleen Hope - EP94
✅ https://www.youtube.com/watch?v=Zo2kcQllRC0&list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&index=15&t
💠 Clarity, Belief, Action – The Blueprint For True Personal Development with Hilary Saxton - EP75
✅ https://www.youtube.com/watch?v=kcUT8k-7WJY&list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&index=34
=============================================
📌 Don’t forget to like, comment, and share to spread this crucial message. Subscribe to Success x Happiness for more impactful episodes!
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
=============================
Follow @sxhpod
=============================
Instagram https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:43) - Intro
(00:01:17) - Chapter 1
(00:05:07) - Chapter 2
(00:14:44) - Chapter 3
(00:35:42) - Chapter 4
(00:47:16) - Quick Fire Questions
(00:52:13) - Outro
🔎 RELEVANT HASHTAGS:
#resilience #finance #womeninbusiness

Wednesday Apr 23, 2025
The Side Hustle That Started With a Dance Party | DJ Candi - EP106
Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
What if your child’s living room dance party could become a nationwide sensation?
Meet DJ Candi – a high school teacher by day, and an electrifying children’s DJ by passion. What started with her own kids dancing at home turned into a vibrant business lighting up parties across the Sunshine Coast. In this episode, she shares her heartwarming journey of joy, nerves, purpose, and family, and what it takes to follow your passion — even with a moon boot on. From her first gig to dreams of an Aussie-wide tour, Candi’s story is one of resilience, rhythm, and remarkable positivity.
Whether you’re a parent, teacher, or aspiring entrepreneur, this one will light you up. 🌈🎶
🔄 Subscription Link: https://www.youtube.com/@sxhpod
☛ Your Like, Comments, and Subscribe, Inspire us!!!
=============================================
🎬 CHECK OUT OUR OTHER VIDEOS: ⬇️
💠 The Real Reason You’re Exhausted (And What No One’s Telling You) | Dr Yannick van Hierden - EP103
✅ https://www.youtube.com/watch?v=p1FrVlm_Uew&list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&index=3
💠 The Secret to Scaling a Business Without Burnout! | Nikole Cassin - EP101
✅ https://www.youtube.com/watch?v=gzIS9Bq-Zt0&list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&index=4
=============================================
📌 Don’t forget to like, comment, and share to spread this crucial message. Subscribe to Success x Happiness for more impactful episodes!
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
=============================
Follow @sxhpod
=============================
Instagram https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:48) - Intro
(00:01:35) - Chapter 1 | Taking the Entrepreneurial Leap
(00:14:10) - Chapter 2 | Finding your Purpose
(00:19:27) - Chapter 3 | Growth of the Business
(00:29:26) - Chapter 4 | 5 Business Tips
(00:35:49) - Quick Fire Questions
(00:38:06) - Outro
🔎 RELEVANT HASHTAGS:
#success #passion #entrepreneur

Wednesday Apr 16, 2025
She Survived the Unthinkable - Now She’s Saving Lives | Janelle Parsons - EP105
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
What happens when a child grows up in fear, with nowhere truly safe to turn?
In this deeply moving episode of the Success x Happiness podcast, we sit down with Janelle Parsons. A survivor, counsellor, and founder of Rise and Thrive Co. Janelle shares her powerful story of overcoming childhood abuse, state care, adult domestic violence, and serious health challenges to become a passionate advocate for vulnerable adolescents.
Her voice is a lifeline. Her journey, unforgettable.
🔄 Subscription Link: https://www.youtube.com/@sxhpod
☛ Your Like, Comments, and Subscribe, Inspire us!!!
=============================================
🎬 CHECK OUT OUR OTHER VIDEOS: ⬇️
💠 The Scary Impacts of Domestic Violence and What We Can Do | Kathleen Hope - EP94
✅ https://www.youtube.com/watch?v=Zo2kcQllRC0&list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&index=12
💠 Be Kinder to Yourself: NLP Coach Allie May on Self-Compassion - EP84
✅ https://www.youtube.com/watch?v=Rjc3LRvLh0g&list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&index=22
=============================================
📌 Don’t forget to like, comment, and share to spread this crucial message. Subscribe to Success x Happiness for more impactful episodes!
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
=============================
Follow @sxhpod
=============================
Instagram https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:44) - Intro
(00:01:31) - Chapter 1 | Janelle's Childhood
(00:38:39) - Chapter 2 | Founding Rise and Thrive Co
(00:46:06) - Chapter 3 | Lessons in Perspective
(00:49:38) - Chapter 4 | Take Home Teachings to Make a Difference
(00:59:59) - Quick Fire Questions
(01:01:21) - Outro
🔎 RELEVANT HASHTAGS:
#domesticviolenceawareness #traumasurvivor #inspiration #resilience

Wednesday Apr 09, 2025
Diagnosed at 24 | How Paige Beat Cancer & Built a Fitness Empire - EP104
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
What would you do if, at 24, you were told you had aggressive breast cancer?
Paige Crossingham didn’t just survive, she transformed. From a sudden diagnosis of triple negative breast cancer to becoming co-owner of one of the Sunshine Coast’s most vibrant fitness communities, Paige’s story is one of grit, vision, and heart. In this deeply personal and powerful conversation, Paige shares how adversity shaped her outlook, and how she turned vulnerability into strength - both in and out of the gym.
What we discuss:
🔷 Paige’s health battle & life post-diagnosis
🔷 Building “The Yard” Mooloolaba into a community-first gym
🔷 Her take on self-care, business, and leadership
🔷 What success means beyond status or money
A reminder that healing is possible, and that sometimes the greatest strength is just showing up.
🔄 Subscription Link: https://www.youtube.com/@sxhpod
☛ Your Like, Comments, and Subscribe, Inspire us!!!
=============================================
🎬 CHECK OUT OUR OTHER VIDEOS: ⬇️
💠 The Real Reason You’re Exhausted (And What No One’s Telling You) | Dr Yannick van Hierden - EP103
✅ https://www.youtube.com/watch?v=p1FrVlm_Uew&list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&index=3
💠 The Secret to Scaling a Business Without Burnout! | Nikole Cassin - EP101
✅ https://www.youtube.com/watch?v=gzIS9Bq-Zt0&list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&index=4
=============================================
📌 Don’t forget to like, comment, and share to spread this crucial message. Subscribe to Success x Happiness for more impactful episodes!
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
=============================
Follow @sxhpod
=============================
Instagram https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:48) - Intro
(00:01:58) - Chapter 1 | Building The Yard Mooloolaba
(00:11:47) - Chapter 2 | The Diagnosis That Changed Everything
(00:22:57) - Chapter 3 | Lessons in Perspective, Purpose & Moving Forward
(00:29:29) - Quick Fire Questions
(00:30:54) - Outro
🔎 RELEVANT HASHTAGS:
#success #resilience #cancer #gym #fitness

Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Have you ever packed a suitcase hoping it might change your life?
At 24, Dr. Yannick van Hierden left behind everything he knew in the Netherlands with no plan, just a desire to change. What followed was a transformation few could imagine. From battling destructive habits to becoming a top-performing academic, business founder, and executive coach, Dr. Yannick shares the moment that changed it all: a single sentence from a barefoot yogi.
This episode dives into:
🔷 Escaping burnout through behaviour change
🔷 Meditation as a scientific tool for performance
🔷 Designing an environment for success
🔷 How reactive living holds you back
🔷 Practical strategies to reclaim your time and energy
Dr. Yannick blends ancient wisdom with behavioural science to help entrepreneurs and leaders perform at their best, without losing themselves in the process.
Whether you’re burnt out, stuck in a cycle of distraction, or ready to redefine success on your terms, this conversation will shift your perspective.
👉🏼 Subscribe to the Success x Happiness channel.
🔄 Subscription Link: https://www.youtube.com/@sxhpod
☛ Your Like, Comments, and Subscribe, Inspire us!!!
=============================================
🎬 CHECK OUT OUR OTHER VIDEOS: ⬇️
💠 The Secret to Scaling a Business Without Burnout! | Nikole Cassin - EP101
✅ https://youtu.be/gzIS9Bq-Zt0
💠 The Secret to Great Leadership: Understanding Human Behaviour | Kelly Smith Explains - EP93
✅ https://youtu.be/hJaMXpG_8Io
=============================================
📌 Don’t forget to like, comment, and share to spread this crucial message. Subscribe to Success x Happiness for more impactful episodes!
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
=============================
Follow @sxhpod
=============================
Instagram https://www.instagram.com/sxhpod
Chapters
=============================
(00:00:00) - Teaser
(00:00:26) - Intro
(00:01:32) - Chapter 1 | The Inner Battle, Yannick’s Backstory
(00:18:37) - Chapter 2 | Founding Impaktr, The Science of Self-Transformation
(00:35:59) - Chapter 3 | Burnout, Behaviour & Building a Life That Works
(00:55:59) - Quick Fire Questions
(01:00:08) - Outro
🔎 RELEVANT HASHTAGS:
#burnout #mindfulleadership #peakperformance #mentalhealth #transformation




