Success x Happiness

In this episode of the Success x Happiness podcast, we interview Renee Saville, founder and director of Frais Studios, a premium hair salon on the Sunshine Coast. Renee shares her journey from a young apprentice to a successful entrepreneur, emphasising the importance of resilience, work ethic, and creating exceptional customer experiences.
 
The discussion covers her early career, travels, and the challenges of business ownership, including team retention and balancing professional life with motherhood. Renee also highlights her commitment to sustainability and local businesses, offering insights into her leadership style.
 
=============================
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
=============================
Follow  @sxhpod  
=============================
Instagram https://www.instagram.com/sxhpod/?__d=1
 
=============================
Renee's Book Recommendation
=============================
The Deliberate Art of Powerful Intent by Esther & Jerry Hicks
Cult Status by Tim Duggan
 
=============================
Our Recording Equipment
=============================
Podcast Recording Deck - https://amzn.to/4cnazXq
Podcast Mic - https://amzn.to/49Oz3qN
Mic Stand - https://amzn.to/3vhe3Ka
 
=============================
Podcast Music
=============================
We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
=============================
Table of Contents
=============================
0:00 - Intro
1:34 - Renee's Business Meaning
2:13 - Childhood and Education
3:28 - Initial Career in Hairdressing
4:07 - Influence of Family Work Ethic
5:21 - Lessons from the Apprenticeship
6:47 - Travel Aspirations
7:26 - Cultural Insights from Travel
11:27 - Transition to Business Ownership
17:33 - Challenges of Business Ownership
18:12 - Balancing Motherhood and Business
20:43 - Education's Role in Service
25:20 - Creating a Strong Brand
29:15 - Balancing Growth and Comfort
32:04 - Intuition in Business Decisions
34:43 - Investing in Self and Career
35:38 - Future Aspirations for the Salon
40:51 - Attention to Detail in Client Experience
43:02 - Local Sourcing and Sustainability
 
=============================
Success x Happiness Podcast - 2024 ©
=============================
 
#podcast #hairdresser #salon

In this episode of the Success x Happiness podcast, we sit down with Peter Boyce OAM, a veteran lawyer with over 40 years of experience. Peter is celebrated for his dedication to justice, pro bono work, and involvement in high-profile cases like the Daniel Morcombe case. The discussion explores Peter's career journey, work ethic, and the importance of community service. Peter shares insights on handling legal cases, balancing family and career, and the lessons learned from his experiences. The episode highlights the significance of resilience, empathy, and the pursuit of justice in both personal and professional realms.
 
=============================
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
=============================
Follow  @sxhpod  
=============================
Instagram https://www.instagram.com/sxhpod/?__d=1
 
=============================
Our Recording Equipment
=============================
Podcast Recording Deck - https://amzn.to/4cnazXq
Podcast Mic - https://amzn.to/49Oz3qN
Mic Stand - https://amzn.to/3vhe3Ka
 
=============================
Podcast Music
=============================
We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
=============================
Table of Contents
=============================
0:00 - Intro
2:14 - Early Career Expectations
3:22 - Education Background
4:53 - Decision to Pursue Law
5:41 - Influence of Work Ethic
6:52 - Financial Sacrifices for Education
7:25 - First Job in Brisbane
8:28 - Transition to Nambour
15:53 - Pro Bono Work Motivation
18:39 - Moral Compass and Self-Reflection
20:39 - Lessons from Mentorship
21:45 - Client Presence and Workload
23:34 - Meeting the Morcombe Family
25:45 - Inquest Overview
28:20 - Balancing Work and Family
39:02 - Lessons from the Morcombe Family
40:55 - Influential People in Life
42:22 - Confidence in Legal Work
44:19 - Risk Management in Law
44:49 - Legal Strategies and Client Relationships
48:09 - Career Reflections and Opportunities
48:48 - Advice to Younger Self
 
=============================
Success x Happiness Podcast - 2024 ©
=============================
 
#podcast #law #legal

In this episode of the Success x Happiness podcast, we sit down with transformational NLP coach Allie May about personal development. Allie shares her journey of overcoming anxiety and finding emotional clarity through Timeline Therapy. We discuss the impact of childhood limiting beliefs, the importance of processing emotions, and practical tools for self-acceptance. Allie emphasises the significance of intuition and redefining success and happiness based on personal values. The episode highlights the transformative power of self-discovery and emotional healing, and we encourage our listeners to embrace their emotions and pursue genuine happiness.
 
=============================
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
=============================
Follow  @sxhpod  
=============================
Instagram https://www.instagram.com/sxhpod/?__d=1
 
=============================
Allie's Book Recommendation
=============================
The Untethered Soul by Michael Singer
Code Red by Lisa Lister
 
=============================
Our Recording Equipment
=============================
Podcast Recording Deck - https://amzn.to/4cnazXq
Podcast Mic - https://amzn.to/49Oz3qN
Mic Stand - https://amzn.to/3vhe3Ka
 
=============================
Podcast Music
=============================
We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
=============================
Table of Contents
=============================
0:00 - Intro
4:06 - The Search for Direction
5:25 - The Role of Talk Therapy
8:00 - Facing Personal Shadows
9:30 - The Challenge of Self-Acceptance
9:41 - The Importance of Action
14:01 - Impact of Past Experiences on Present
18:01 - Acknowledging Life's Challenges
20:12 - The Nature of Grief
22:37 - Unconscious Mind and Grief
24:22 - Embracing Emotions
28:15 - Conscious vs. Unconscious Mind
30:45 - Limiting Beliefs
31:38 - Accessing True Potential
33:36 - Timeline Therapy Explained
39:11 - Patterns in Human Behaviour
40:05 - Trusting Intuition
 
=============================
Success x Happiness Podcast - 2024 ©
=============================
 
#podcast #selflove #nlp

In this episode of the Success x Happiness podcast, we sit down with Angus Dean, a strength and conditioning coach and founder of Game Day Coaching. We delve into themes of mental toughness, personal growth, and embracing discomfort for development. Angus emphasises the importance of maintaining focus on long-term goals, finding joy in the process, and being honest with oneself. We discuss the benefits of walking for mental clarity, the dangers of staying in a "grey area" of comfort, and the value of taking risks. This episode offers actionable insights for cultivating resilience and achieving personal growth.
 
=============================
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
=============================
Follow  @sxhpod  
=============================
Instagram https://www.instagram.com/sxhpod/?__d=1
 
=============================
Angus' Book Recommendation
=============================
Relentless by Tim Grover
 
=============================
Our Recording Equipment
=============================
Podcast Recording Deck - https://amzn.to/4cnazXq
Podcast Mic - https://amzn.to/49Oz3qN
Mic Stand - https://amzn.to/3vhe3Ka
 
=============================
Podcast Music
=============================
We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
=============================
Table of Contents
=============================
0:00 - Intro
1:17 - Angus' Background
2:08 - Defining Mental Toughness
4:24 - The Importance of Introspection
6:51 - Authenticity and Self-Discovery
8:49 - The Role of Risk
12:01 - Embracing Discomfort
12:18 - Repetition and Comfort Zones
17:14 - Daily Reflection on Goals
18:56 - Assessing Daily Efforts
22:40 - Honesty with Yourself
23:11 - Small Changes for Big Gains
24:31 - Value of Walking
26:39 - Trial and Error in Growth
27:07 - Relationship with Yourself
29:44 - Recognising the Gray Area
32:14 - Risk and Resilience
34:01 - Curiosity and Experience
 
=============================
Success x Happiness Podcast - 2024 ©
=============================
 
#podcast #resilience #football 

In this captivating episode of the Success x Happiness podcast, we sit down with Chris Mihos, the visionary founder of the crypto startup Copypasta, to explore the essence of the entrepreneurial mindset. We discuss critical skills such as identifying market pain points, fostering teamwork, and embracing business challenges.
 
This conversation highlights the importance of persistence, conviction, and authenticity in making or breaking a startup, along with strategies for managing risks and celebrating small wins.
 
Chris shares insights from his extensive corporate strategy background, contrasting the approaches of first-time and second-time founders, and his journey from corporate life to founding Copypasta underscores the transformative power of innovation and determination.
 
=============================
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
=============================
Follow  @sxhpod  
=============================
Instagram https://www.instagram.com/sxhpod/?__d=1
 
=============================
Chris' Book Recommendation
=============================
Good to Great by Jim Collins
No Rules Rules by Reed Hastings
 
=============================
Our Recording Equipment
=============================
Podcast Recording Deck - https://amzn.to/4cnazXq
Podcast Mic - https://amzn.to/49Oz3qN
Mic Stand - https://amzn.to/3vhe3Ka
 
=============================
Podcast Music
=============================
We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
=============================
Table of Contents
=============================
0:00 - Intro
1:26 - Chris Miho's Background
6:10 - First-Time vs. Second-Time Founders
8:54 - Finding the Pain
9:27 - The Importance of Teamwork
13:46 - Creating a Culture of Challenge
18:11 - The Entrepreneurial Mindset
23:03 - The Pain Point Principle
31:09 - Quality vs. Quantity of Time
32:36 - Risk Management in Business
38:29 - Decision to Pivot or Persist
39:55 - Leadership and Teamwork
40:07 - The Importance of Authenticity
45:14 - Curating Relationships
 
=============================
Success x Happiness Podcast - 2024 ©
=============================
 
#podcast #entrepreneur #startup

In this episode of the Success x Happiness podcast, we sit down with Mukesh Bajaj, an author and thought leader. Mukesh discusses his new book, "7 Steps to a Fulfilled Life," which provides a structured framework for personal growth and fulfilment. The episode delves into the importance of having a roadmap for achieving personal goals, the role of financial freedom, and the significance of gratitude. Mukesh also introduces his "30 cells" framework and emphasizes aligning values and purpose. The conversation highlights the need for curiosity, empathy, and creating win-win solutions in both personal and professional contexts.
 
=============================
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
=============================
Follow  @sxhpod  
=============================
Instagram https://www.instagram.com/sxhpod/?__d=1
 
=============================
Mukesh's Book
=============================
7 Steps To A Fulfilled Life
 
=============================
Mukesh's Book Recommendations
=============================
The 7 Habits of Highly Effective People by Stephen Covey
The 5 Love Languages by Gary Chapman
 
=============================
Our Recording Equipment
=============================
Podcast Recording Deck - https://amzn.to/4cnazXq
Podcast Mic - https://amzn.to/49Oz3qN
Mic Stand - https://amzn.to/3vhe3Ka
 
=============================
Podcast Music
=============================
We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
=============================
Table of Contents
=============================
0:00 - Intro
1:48 - Launching the Book
2:37 - Framework for Fulfillment
6:44 - The Importance of Financial Freedom
7:54 - Understanding Life Circles
9:04 - Money as a Resource
12:10 - Client-Supplier Relationships
14:34 - Aligning Values and Purpose
15:05 - Practicing Gratitude
18:04 - Understanding What to Give and Receive
22:34 - The Importance of Recalibration
24:11 - Applying Business Strategies to Life
24:50 - Knowing Your Clients
26:28 - Listening to Understand
27:01 - Creating Win-Win Solutions
27:36 - From Scarcity to Abundance Mindset
29:37 - Delivering with Excellence
30:43 - Creating a Supportive Environment
31:19 - Excellence in Every Action
35:06 - Feedback and Celebration
36:15 - The Journey Over the Destination
38:01 - Building a Framework for Direction
 
=============================
Success x Happiness Podcast - 2024 ©
=============================
 
#podcast #author #selfdevelopment

Make the choice to take responsibility!
In this episode of the Success x Happiness podcast, we had the pleasure of interviewing Bart Walsh, a keynote speaker, fitness coach, and cancer survivor. Bart shares his inspiring journey of overcoming cancer at a young age, detailing the pivotal choices that transformed his life and mindset. He emphasises resilience, personal responsibility, and the power of choice, offering a compelling narrative of triumph over adversity.
Bart's experiences are nothing short of remarkable. Diagnosed with cancer at a young age, he faced a daunting battle that tested his limits. Yet, through sheer determination and an unwavering spirit, Bart not only survived but thrived. His story is a testament to the human spirit's resilience, showcasing how personal responsibility and a positive mindset can lead to profound personal growth and empowerment.
 
=============================
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
=============================
Follow  @sxhpod  
=============================
Instagram https://www.instagram.com/sxhpod/?__d=1
 
=============================
Bart's Book Recommendation
=============================
The Biology of Belief by Bruce Lipton
 
=============================
Our Recording Equipment
=============================
Podcast Recording Deck - https://amzn.to/4cnazXq
Podcast Mic - https://amzn.to/49Oz3qN
Mic Stand - https://amzn.to/3vhe3Ka
 
=============================
Podcast Music
=============================
We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
=============================
Table of Contents
=============================
0:00 - Intro
3:07 - Empowerment Through Choice
6:05 - Life as an Actor
8:43 - The Audition and Discovery of Cancer
11:15 - Surgery and Recovery
12:09 - The Reality of Hospital Life
17:14 - Struggles with Medication
19:15 - Making the Choice to Be Better
20:22 - Changing Inner Dialogue
21:00 - Fitness and Health Focus
25:24 - Trauma and Relationships
27:42 - The Decision to Have Children
28:16 - Facing Adversity with Their Child
29:23 - Choosing to Allow Life
31:22 - The Birth Experience
32:40 - Legacy of Choice
35:57 - Community Impact
37:16 - Family Growth
39:16 - Navigating New Challenges
41:05 - Diagnosis and Acceptance
45:00 - Finding Strength in Adversity
46:00 - Inspiring Others
 
=============================
Success x Happiness Podcast - 2024 ©
=============================
 
#podcast #gym #cancer 

All risk comes from a lack of knowledge...
 
In this episode of the Success x Happiness podcast, we interview Mal Cayley, a business leader and property investment strategist with a military background. We delve into the concept of risk, decision-making, and the importance of knowledge. Mal shares how his military experiences shaped his understanding of risk and influenced his approach to business and parenting. He emphasises that risk arises from a lack of knowledge and advocates for a mindset that embraces challenges. This episode also explores the role of identity in decision-making and the significance of relationships in achieving true success and happiness.
 
=============================
Listen To The Podcast
=============================
Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1
Everywhere Else - linktr.ee/sxhpod
 
=============================
Follow  @sxhpod  
=============================
Instagram https://www.instagram.com/sxhpod/?__d=1
 
=============================
Mal's Book Recommendation
=============================
Jesus Among Other Gods: The Absolute Claims Of The Christian Message by Ravi Zacharias
 
=============================
Our Recording Equipment
=============================
Podcast Recording Deck - https://amzn.to/4cnazXq
Podcast Mic - https://amzn.to/49Oz3qN
Mic Stand - https://amzn.to/3vhe3Ka
 
=============================
Podcast Music
=============================
We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
 
=============================
Table of Contents
=============================
00:05 - Intro
02:02 - Understanding Risk
04:05 - Military vs. Civilian Risk
05:13 - Personal Journey to the Military
06:09 - Military Training and Mindset
10:27 - Transition to Intelligence
13:46 - Coping with Pressure
15:31 - Perspective on Risk
17:21 - Attracting What We Fear
19:32 - Understanding the Australian Property Market
20:18 - Knowledge and Risk
21:11 - The Importance of Execution
36:04 - Personal Growth Through Risk
38:06 - Understanding Decision-Making in Business
38:40 - The Importance of Self-Awareness
39:32 - Teaching Kids About Risk
41:16 - Entrepreneurial Mindset in Education
42:09 - Fear and Financial Decisions
48:19 - Balancing Support and Independence
52:13 - The Role of Relationships in Success
54:22 - Parenting as a Team Effort
56:06 - Growing with Your Children
 
=============================
Success x Happiness Podcast - 2024 ©
=============================
 
#podcast #intelligence #military